Get Out of Your Head Conversation Card DeckĪdditional Get Out of Your Head Study Guides (9780310116370) can be purchased separately.Get Out of Your Head Video Study DVD (streaming video access included).Lead: The leader's guide prepares you to lead this study and encourages you along the way.You choose the questions that speak to you. Ask: Conversation cards offer questions for spontaneous and authentic discussion time.See: Six short but deep videos provide a starting place for meeting God and for transparent conversations.Study: The study guide uses projects, stories, and Bible study in the book of Philippians to engage the mind and heart.Defeating anxiety with a mind like Christ's.Learning to forget what's behind so we can move ahead Are your thoughts holding you captive Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, such as I’ll never be good enough.Escaping our comfort zones with weapons of connection, intentionality and gratitude.Fighting toxic thoughts with weapons of humility, silence, and delight.Shifting the focus of our minds from our circumstances to God.Taking every thought captive to make it obedient to Christ.We can find freedom from the downward spiral by: In Get Out of Your Head, Jennie gives us tools from the book of Philippians to stop the spiral of toxic thoughts, and transform our emotions, our outlook, and even our circumstances, by taking control of our minds. The visionary behind the million-strong IF: Gathering, Jennie Allen, challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your thoughts and emotions.

Other people have better lives than I do. Are your th oughts holding you captive? I'll never be good enough.

Get out of your head jennie allen